Studio 6 Pilates

Therapy and completing a Diploma of Pilates Movement Therapy, Steve became a certified Pilates instructor and opened Studio 6 Pilates in South Launceston.

At Studio 6 Pilates, the focus is on relaxation, rehabilitation, and relearning proper movement patterns. The studio aims to help clients relax their bodies and better cope with the stresses of daily life, as well as alleviate back pain and improve performance in sports. Whether recovering from an injury, illness, surgery, or inactivity, Studio 6 Pilates is committed to helping clients rehabilitate and regain their strength.

Steve, with over a decade of experience, is dedicated to creating personalised programmes tailored to meet each client's individual needs. Clients can expect to receive individual attention and work towards their goals through private studio sessions or small group classes with a maximum of two others. Steve ensures constant supervision and care, helping clients improve their strength, flexibility, balance, and movement quality.

Studio 6 Pilates specialises in offering individual, small group, and clinical rehabilitation sessions. The studio takes pride in creating personalised exercise programmes that cater to the unique needs of each client. The pace and intensity of each session are adjusted to suit the client's body on any given visit as their body changes and adapts over time. Steve evolves the training to meet the challenges that arise.

Studio 6 Pilates welcomes clients of all levels, from complete beginners to advanced practitioners. Their aim is to provide a supportive and inclusive environment for anyone looking to improve their overall well-being and movement patterns. Clients are encouraged to reach out and discuss their individual needs with Studio 6 Pilates.

Located in beautiful South Launceston, Tasmania, Studio 6 Pilates can be found at 5 Aberdeen Court. They can be contacted via phone at 0400 067 615 or email at steve@studio6pilates. Com. au.

Studio 6 Pilates is proud to be an accredited member of the Australian Pilates Method Association (APMA).

In conclusion, Studio 6 Pilates, under the guidance of Steve Charles, offers a contemporary Pilates experience with a focus on relaxation, rehabilitation, and relearning proper movement patterns. The studio aims to help clients improve their overall well-being, alleviate pain, and achieve their fitness goals. With individualised attention and personalised programmes, Studio 6 Pilates is committed to supporting clients on their Pilates journey.