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Massage. Warm Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised in a more active style of asana practice. By gently stretching these tissues, the body becomes more flexible. This class is suitable for all levels and is the perfect way to unwind and relax after a long day.
Studio 85 HIIT & Yoga is more than just a studio its a community. Our instructors are passionate about helping you reach your fitness and wellness goals, and our members are like family. Whether you are a seasoned yogi or just starting out, there is a place for you at Studio 85. Our schedule is diverse and offers a wide range of classes to suit all preferences and abilities.
At Studio 85, we believe that fitness should be fun and inclusive. Our pricing options are flexible, whether you prefer drop-in classes, class packs, or unlimited memberships. We also offer corporate classes, team building events, athlete/team training, and more just contact us for more details.
In addition to our in-studio classes, we also offer Studio 85 Virtual Classes through our On Demand platform for those who prefer to practice at home or on the go. Student pricing is available, and we are committed to making yoga and fitness accessible to everyone.
Join us at Studio 85 HIIT & Yoga and experience the difference that a welcoming and supportive community can make in your fitness journey. Get ready to sweat, stretch, and strengthen your body and mind in our vibrant and energizing studio. See you on the mat!