Studio Fit 2533 is Kiama's top boutique fitness studio, offering a unique and motivating exercise experience for all. Founded by husband and wife team Mandy and Andre van Staden, the studio is a welcoming space where individuals of all fitness levels can come to improve their overall health and wellbeing.
What sets Studio Fit 2533 apart from other gyms in the Kiama region is their holistic approach to fitness. They believe that fitness should not only focus on physical strength but also mental wellbeing. The studio combines the best aspects of various fitness disciplines to provide members with a comprehensive workout that caters to their individual needs.
Mandy van Staden, the owner and trainer at Studio Fit 2533, is a highly experienced fitness professional with over 25 years of industry experience gained in Africa, Europe, and Australia. With a background in dance, Mandy understands the benefits of disciplines like Barre and Pilates and has completed her Pilates training at the prestigious Pilates Institute of London.
Members of Studio Fit 2533 rave about the positive impact the studio has had on their lives. According to Shirlie, a dedicated member, the studio offers a non-intimidating environment where everyone's needs are met, regardless of age or fitness level. Proper form and technique are emphasised, ensuring that members exercise safely and effectively. Shirlie has experienced increased energy levels, improved muscle tone, and enhanced body definition since joining the studio.
Studio Fit 2533 offers a variety of classes, ensuring that there is something suitable for everyone. Whether you prefer high-intensity workouts or more relaxing sessions, the studio has you covered. Additionally, the welcoming and friendly environment encourages members to socialise and connect with other like-minded individuals.
If you're interested in learning more about Studio Fit 2533's classes, trainers, or facilities, the team is always ready to assist. Simply reach out to them through their online contact form, and they'll respond promptly. Conveniently located on the ground floor of Centrepoint Mall, next to Bouquiniste Coffee & Book, Studio Fit 2533 is easily accessible for all residents and visitors of Kiama.
Join Studio Fit 2533 today and embark on a wellness journey that will transform your life. Experience the benefits of a holistic and enjoyable approach to fitness in a supportive and empowering environment.