The Studio Kinepilates in Mont-Saint-Hilaire is a haven for those seeking vitality and well-being. Whether you need to regain your strength, improve your posture, or alleviate back pain, this studio is the place for you. Led by Chrhine, a Pilates and ELDOA specialist with over 27 years of experience in teaching movement science, Studio Kinepilates offers a variety of classes to suit your needs.
With options like online group classes, live Zoom sessions, and on-demand videos, Studio Kinepilates provides a personalized approach to fitness. Classes are kept small to ensure individual attention and correction, creating a supportive and inspiring community for all participants. Chrhine's passion for movement and belief in its benefits shine through in each class, making exercise a joyful experience.
The transformative power of Pilates is evident in Chrhine's own journey, where the practice helped her regain strength and confidence after experiencing back pain. Whether you're looking for private lessons or group sessions, Studio Kinepilates caters to your unique needs with care and expertise. Chrhine's creative and energetic approach keeps participants engaged and motivated, ensuring a dynamic and enjoyable workout experience.
For those looking to continue their practice at home, Studio Kinepilates offers a wealth of resources through their YouTube channel and Kinepilates. Tv platform. With over 100,000 followers on YouTube, Chrhine regularly shares videos with fitness and wellness tips to inspire and support the community. Kinepilates.
tv provides access to over 300 online workout videos, including Pilates, ELDOA, Pilates Barre, and more, helping you stay active and healthy at your convenience.
Studio Kinepilates also offers in-person group classes in Beloeil, with a weekly Pilates session every Tuesday at 4 pm. Whether you're a seasoned practitioner or new to Pilates, Studio Kinepilates welcomes you to join their vibrant community and discover the transformative power of movement. Experience the joy of movement and the benefits of Pilates with Studio Kinepilates in Mont-Saint-Hilaire.