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About
Studio Yoga Plus is a welcoming and warm space in Saint-Jrme, offering yoga classes that focus on promoting overall wellbeing. Whether you are looking to get in shape, stretch, move your body, or simply let go of daily stressors, Studio Yoga Plus provides a nurturing environment to help decrease stress and live in the present moment. Come visit us and experience the benefits of yoga in a supportive community.
Our new Winter 2024 session is now open for registration. We have introduced a new administrative format that continues our commitment to providing classes that prioritize your wellbeing. Our independent teachers come together to offer a variety of classes, including Monday Stretching-Yoga with Caroline, Beginner Yoga with Isabelle, and Yoga with Isabelle. We also offer hot yoga classes.
To reserve your spot, contact your instructor Caroline Houde at 579. 888. 2012, Isabelle at 514. 949.
1898, or Rachel at 450. 602. 1039. Additional timeslots are available for rental, so be sure to get in touch to secure your booking.
Our mission at Studio Yoga Plus is to offer you more. We strive to provide an inspiring space where everyone is welcomed and respected for their unique differences. With a variety of classes tailored to meet your specific needs and pace, we aim to create a supportive community that encourages personal growth and self-care. Studio Yoga Plus was founded through the collaboration and support of many individuals, each of whom holds a special place in the heart of this project.
Now, we look forward to getting to know you and welcoming you to add your own colour to our community.
In addition to our regular classes, Studio Yoga Plus also offers workshops and events that are open to all. Reservation is required as spots are limited. Contact us for more information about upcoming workshops or to secure your spot. Namast.
Organisers
Frequently Asked Questions
Studio Yoga Plus vous propose des cours de yoga pour vous aider à diminuer le stress, bouger, vous étirer et lâcher prise sur vos préoccupations. Vous trouverez par exemple du Hatha Yoga débutant, du hatha Yoga, du Yoga Astanga et du Hot Yoga.
Pour les cours, l'inscription peut se faire sur le site ou par sms au 514-949-1898 selon le cours. Certains enseignants indiquent aussi qu'il faut les rejoindre directement pour l'inscription.
Des cours sont disponibles du lundi au samedi. Le Hatha Yoga débutant est offert les lundis à 17h, et le hatha Yoga est offert les lundis à 18h15.

