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Frequently Asked Questions
The service includes Pilates sessions booked ahead by appointment, with private sessions also available online by appointment.
Pilates is described as safe and adaptable for all ages and fitness levels.
It's described as supporting recovery, flexibility and strength for injury or surgery, with an emphasis on preventing injuries.
Naturopathy support is outlined for topics including blood sugar and diabetes support, digestive and gut health, joint and muscle care, stress, mood and sleep, and hormonal health.
Yes. The text states 'Naturopathy Only' for some sessions, and both naturopathy and Pilates are offered by appointment.
In-person sessions are listed at 4/331 Old South Head Road, North Bondi.
Online private sessions are available by appointment.
Sessions are booked ahead by appointment, with 24 hours cancellation required.