Sukha

Disciplines complements the other. I highly recommend Cristinas classes to anyone looking to deepen their practice and improve their overall well-being. “ John Johnson, Nelson, B. C.

” Ready to start your journey to healing and self-cultivation? Come join Cristina at Sukha Yoga Studio in Nelson for Taoist-infused yoga, qigong, and healing arts. With a strong foundation in Taoism and a commitment to guiding students on their personal spiritual alchemy journey, Cristina provides a safe and nurturing space for students of all levels. Choose from live Zoom classes or on-demand options to fit your schedule and practice from the comfort of your own home.

Membership options allow for unlimited access to all classes, making it easy to prioritize your health and wellness. Take the next step towards healing and evolution – join Sukha today!