Suna Pilates + Wellbeing

Suna Pilates + Wellbeing is a Pilates studio and fitness centre in Auckland. For over 20 years, Suna Pilates has been dedicated to helping individuals achieve their health and wellness goals, regardless of age or fitness level.

At Suna Pilates, a variety of classes and programmes are available to meet different needs. One popular option is the Reformer + Pilates Fit classes, which combine reformer machines with Pilates exercises for a full-body workout. These small classes ensure participants receive personalised attention and guidance from skilled trainers, providing an experience akin to having a personal trainer.

Suna Pilates highlights the importance of individualised training and rehabilitation. Personal training and rehab sessions offer customised exercise plans tailored to specific needs and goals, whether recovering from an injury or aiming to improve physical performance. The experienced trainers are there to provide expert guidance and support.

In addition to in-person sessions, Suna Pilates offers on-demand Pilates classes for those who prefer to work out at home. These classes can be accessed online, making it easy to maintain a fitness routine from the comfort of one’s own home.

Suna Pilates takes pride in creating a welcoming and supportive environment. The staff are approachable and ready to assist with any questions or concerns. The studio features state-of-the-art facilities and equipment for a safe and comfortable workout experience.

Many satisfied clients have experienced transformative effects from practising Pilates at Suna Pilates, with significant improvements in core strength, muscle tone, and overall body composition. The positive impact on both physical and mental wellbeing is clear, with clients praising the relaxing and refreshing feeling after each session.

For those interested in exploring Pilates, Suna Pilates offers trial packs and class passes. Instructor training courses for aspiring Pilates teachers and specialised programmes, like Pilates for Sports and Postural Principles, are also available.

Whether a fitness enthusiast or a beginner on a wellness journey, Suna Pilates + Wellbeing caters to all. Their focus on holistic wellbeing and commitment to building strength, balance, flexibility, and posture sets them apart as a leading Pilates studio and fitness centre in Auckland. Visit their Takapuna studio or explore their online options to begin a journey towards a happier and healthier body.