For sports players looking to optimise their performance and recovery, Sunflower Massage and Yoga in Belfast, led by the esteemed organiser, offers a suite of tailored services designed to meet your needs.
At Sunflower Massage and Yoga, Gerry and his team of highly trained massage therapists and yoga instructors provide top-notch care specific to each athlete's requirements. Their approach ensures every session addresses individual goals, enhancing relaxation and wellbeing.
Massage therapy options include an express back massage focusing on the back, neck, and shoulders—ideal for a quick yet effective relief. For deeper muscle tension, the deep tissue massage applies classic techniques and trigger point therapy, while the warm bamboo massage uses heated bamboo rods to penetrate the muscles and aid recovery.
Pregnant athletes are catered to with the pregnancy back massage and a comprehensive full-body option for those beyond the first trimester, giving much-needed relief and relaxation.
Gerry also offers bespoke 1:1 private yoga sessions to improve flexibility, strength, and mental clarity, all in the calming environment of the studio.
For those needing facial rejuvenation, the holistic facial treatment using organic Weleda products includes a thorough cleanse and soothing facial massage, leaving athletes refreshed.
Gerry's dedication to personalised care and the serene atmosphere at Sunflower Massage and Yoga make it a go-to for sports players in Belfast seeking recovery and wellbeing enhancements.