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About
As one of the leading martial arts schools in Abbotsford, Sun Hang Do Martial Arts is dedicated to creating life champions through positive mental and physical development. The art of Sun Hang Do is rooted in ancient Korean traditions and has been adapted for the modern world, focusing on achieving perfect balance through the combination of mental energy and physical power.
At Sun Hang Do, students are encouraged to cultivate a positive “I can do it! “ Attitude, increase their energy levels, and develop better mental control. Through proper exercise and stretching techniques, students can improve their physical well-being and even rehabilitate existing physical problems. The training at Sun Hang Do encompasses both HARD and SOFT movements, emphasizing the harmony between opposites.
The name Sun Hang Do itself reflects the core principles of the martial art – “Sun” for kindness and goodness, “Hang” for excellence in behaviour and actions, and “Do” for the endless improvement of oneself. By embodying these principles, students can achieve the perfect balance of mind and body for a healthy and successful life.
Join us at Sun Hang Do Martial Arts in Abbotsford and experience the transformative power of martial arts training. Contact us for a free trial and start your journey towards becoming a life champion today.
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Frequently Asked Questions
Sun Hang Do is The Complete Martial Art, focused on creating life champions through positive mental and physical development. It teaches the perfect balance of mind and body by blending mental energy and physical power in harmony.
Our techniques combine HARD and SOFT movements, practicing patterns, weapons, and self defence with a focus on those two opposites working together. We also use a proper stretching curriculum to support physical well-being and rehabilitation.
Yes, we offer programs including Super Kids Club, Kids Life Skills Club, and an After School Athletic Program. You can also get started with an Introductory Program and a Free Trial.
