James invites everyone from the sports community to check out Sun Lotus Yoga Sanctuary in Duncan. It's a bed & breakfast and yoga studio that sits in the heart of nature’s beauty. James knows that from the moment you arrive, you'll feel the peaceful vibe and see the stunning landscapes all around.
Sun Lotus has comfy guest rooms designed for a good night's sleep. Start your day with a yoga session, then dive into a tasty, healthy breakfast whipped up with MyHealingCuisine Gourmet Food featuring Ayurvedic spices.
James emphasizes that at Sun Lotus, you can get deep into yoga and meditation. Skilled instructors guide you whether you're a beginner or more experienced. The studio welcomes everyone and makes it easy to connect with yourself.
Beyond yoga, Sun Lotus offers workshops, retreats, and events focused on wellness and self-care. You can also explore the natural surroundings with guided hikes and outdoor activities.
Whether you're looking for a peaceful retreat, a restorative getaway, or a transformative experience, Sun Lotus Yoga Sanctuary has got it all. James hopes you'll come and experience the place for yourself and discover the magic of yoga and mindfulness in the Cowichan Valley.