Sunranges Qoya is a wellness programme and dance school located in Gisborne, Australia. The programme offers Qoya classes, a free dance embodiment class specifically designed for women, regardless of gender assigned at birth. Qoya aims to help individuals connect with their bodies, explore different ways of movement, and find the sweet spots where it feels good.
One of the main goals of Sunranges Qoya is to create a safe and non-judgmental space for women to come together, support each other, and empower one another. The programme emphasises connexion and community, allowing participants to share their experiences and journey without shame or judgement.
Classes are offered on a weekly basis in Thornbury, Gisborne, and Sunbury, with monthly classes also available on Zoom for those who prefer to participate remotely. Sunranges Qoya offers free trials of their classes, giving individuals the opportunity to experience the magic of women gathering and dancing freely.
The programme acknowledges and respects the Wurundjeri People of the Kulin Nation as the Custodians of the land where the classes take place. Sunranges Qoya celebrates the connexion of the Wurundjeri People with nature and their community, recognising their role as custodians of the land and their dedication to its conservation.
Liz Reichard, the founder and instructor of Sunranges Qoya, is a tri-certified Pleasure Coach and a certified Qoya teacher. As a Radiance Coach, Liz offers empowering coaching sessions to female-identifying individuals who are seeking to reconnect with their bodies and unleash their inner light. With her extensive experience and expertise, Liz helps clients discover their deepest desires and overcome the obstacles that may be holding them back.
Sunranges Qoya encourages participants to come as they are and leave the sessions feeling empowered and connected. The programme provides a supportive and inclusive environment, allowing individuals to tap into their own strength, wisdom, wildness, and freedom. Through Qoya, participants can discover their own power and truth, all while embracing the journey of self-discovery and self-expression.
Whether in-person or online, Sunranges Qoya offers a space for women to explore and celebrate their bodies, connect with their inner selves, and find joy and empowerment through dance.