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About
Located in Kemptville, Sunshine Aerial Fitness is a fitness centre that offers a unique and exhilarating approach to staying active. Perfect for individuals looking to shake up their fitness routine, Sunshine Aerial Fitness specializes in aerial workouts that combine elements of dance, acrobatics, and strength training.
At Sunshine Aerial Fitness, members can expect a supportive and inclusive environment where they can challenge themselves and have fun while working towards their fitness goals. The studio is equipped with state-of-the-art aerial equipment, including silks and hoops, to provide a safe and effective workout experience.
The highly experienced and certified instructors at Sunshine Aerial Fitness are dedicated to helping members improve their strength, flexibility, and overall fitness levels. They offer a variety of classes suitable for all skill levels, from beginners to advanced practitioners, ensuring that everyone can find a class that suits their needs and interests.
Whether you're looking to improve your core strength, enhance your flexibility, or simply try something new and exciting, Sunshine Aerial Fitness has something for everyone. Join the community and experience the benefits of aerial fitness in a welcoming and uplifting atmosphere.
Organisers
Frequently Asked Questions
No. With all apparatus, beginners first learn the basics and work their way up progressively in a safe, inclusive, and welcoming space.
We offer Pole Fitness, Silks, and Lyra or Hoop. You can also choose from options under our Classes menu like Schedule and Pricing, Series Classes, and Drop In Classes.
Aerials can help build and tone muscle, improve core strength, balance, and flexibility, and boost confidence while helping you feel better about your body.