SuPilates, led by Su, is a premier Pilates studio in Ipswich, UK. With a focus on mind-body connection and holistic wellness, it offers a space where athletes can enhance their Pilates practice.
In the studio, you'll find advanced equipment like reformers, chairs, and barrels for a dynamic workout. Additionally, small props such as balls, resistance bands, and weighted rings add variety to each session.
Su and her team of certified instructors provide personalised attention, ensuring proper form and technique. Small class sizes create an intimate atmosphere, allowing for tailored modifications and adjustments.
Classes range from core-focused Mat Pilates to strength and cardio Reformer sessions. Speciality options include Pre and Postnatal, Senior, and Rehabilitation Pilates.
For those seeking targeted training, private and semi-private sessions are available. These can be customised for specific goals or injuries, ideal for advanced training or rehabilitation.
SuPilates offers flexible scheduling with classes throughout the day. The studio is easily accessible with ample parking and a comfortable reception area for pre and post-session relaxation.
Athletes of all levels will find support on their wellness journey at SuPilates. Experience the transformative benefits of Pilates and elevate your strength, flexibility, and overall well-being in Su’s inclusive community.