Welcome to Suzi Staden Pilates Ltd, a top Pilates studio located in Ashford, Kent. Our experienced team is dedicated to helping you achieve your health and wellness goals through the transformative practise of Pilates.
Situated in the beautiful semi-rural location of Evegate Business Village, our studio offers a modern and serene space, complete with underfloor heating. We provide free parking for your convenience. Accessibility is a priority, and our location is just a short 3-minute drive from J10a of the M20 motorway.
Pilates is a highly effective form of exercise that focuses on strengthening the body from the inside out. Through regular practise, Pilates can improve your posture, flatten your tummy, tone your muscles, relieve stress and tension, and reduce back, neck, and shoulder pain. Whether you are a seasoned athlete or a beginner, everyone can benefit from Pilates.
At Suzi Staden Pilates Ltd, we pride ourselves on our experienced and knowledgeable team. Our instructors are passionate about Pilates and are dedicated to helping you achieve your fitness goals. They provide personalised instruction, taking into account your individual needs and abilities.
Don't just take our word for it – our clients rave about their experiences at our studio. Derek, one of our satisfied clients, says, “If you want to make your day – and life – better, go to Pilates at Suzi's studio.
We offer a variety of classes to suit all levels and abilities. Whether you're just starting out or looking to deepen your practise, our timetable has a range of options to choose from. From our new Fundamentals class, perfect for those learning the basics of Pilates, to our monthly sound baths that provide a deeply relaxing experience, there is something for everyone at Suzi Staden Pilates Ltd.
If you have any questions or would like to inquire about our classes, please don't hesitate to contact us. We are more than happy to arrange an appointment for you to discuss your needs and find the perfect class for you.
Join us at Suzi Staden Pilates Ltd and experience the life-changing benefits of Pilates. Contact us today to book your spot in one of our classes.
Email: suzi@suzistadenpilates. Co.