Sweaty Mama Medway is a women's fitness centre and personal training service located in Gillingham, New Zealand. As Pre and Post Natal Fitness Specialists, their goal is to help women of all fitness levels enjoy fun and effective workouts in a relaxed and safe environment. Their services include a variety of classes designed to cater to different needs and preferences.
One of their class offerings is the Mama & Child Activities, where women can enjoy a fab, fun workout while bonding with their baby, toddler, or pre-schooler. These sessions incorporate music and movements that both the mother and child will love, making it a joyful and interactive experience.
For those looking for female-only workouts, Sweaty Mama Medway offers fun and inclusive sessions for all fitness levels. These workouts gradually build fitness and strength while providing a supportive and encouraging atmosphere. Participants can expect to have a laugh and see great results, as these classes focus on effective fat burning while keeping the enjoyment factor high.
Sweaty Mama Medway also caters to Pre Natal & Post Natal women, as well as women who simply deserve some 'Me Time'. These low impact sessions focus on effective posture, tone, strength, and overall well-being. It provides a moment of relaxation and self-care in addition to a rewarding workout.
Additionally, Sweaty Mama Medway offers Sweaty Gym, a 30-minute session designed for all women. This class brings together mothers and their little ones for an enjoyable and varied workout. Whether it's exercising together or incorporating movements for the expecting mother, Sweaty Gym provides a space for women to prioritise their health and well-being while strengthening their bond with their child.
Started from humble beginnings, Sweaty Mama Medway has grown to become the fastest-growing pre and postnatal fitness franchise in the UK. They provide full training, full funding, and ongoing support for those interested in running their own Sweaty Mama franchise.
Located at Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley, Lancashire PR7 7JN, Sweaty Mama Medway is dedicated to providing a positive and empowering fitness experience for women. Connect with them on social media platforms such as Facebook, Instagram, YouTube, and WhatsApp to stay updated on their latest offerings and announcements.
Sweaty Mama, Sweaty Mama Bootcamp, Sweaty Mamilates, and Sweaty Lunch are all Registered Trademarks of Sweaty Mama (Topco) Ltd. Sweaty Mama Medway values your privacy and ensures a personalised browsing experience while analysing traffic. For further inquiries or to find a session near you, visit their website or contact them directly at 01772 456857.