Sweaty Mama Newbury

Sweaty Mama Newbury, operated by Natalie Jenner, is a leading fitness centre specialising in pre and postnatal fitness for women. Located in Thatcham, Newbury, Sweaty Mama Newbury is dedicated to helping women of all fitness levels enjoy fun and effective workouts in a relaxed and safe environment.

At Sweaty Mama Newbury, they offer three different class types for women to choose from. The first is a fab, fun workout that allows mothers to exercise while bonding with their baby, toddler, or pre-schooler. These sessions incorporate music and movements that both the mother and child will love.

The second class type is a female-only, fun workout suitable for all fitness levels. Women can gradually build their fitness and strength, have a laugh, and see great results in a seriously fun fat-burning session.

The third class type is low-impact sessions specifically designed for prenatal and postnatal women, as well as any woman who deserves some much-needed “me time. ” These sessions focus on effective posture, tone, strength, and simply taking a moment to relax and rejuvenate.

Natalie Jenner, the proud franchise owner of Sweaty Mama Newbury, has a background in musical theatre, having trained at The Urdang Academy in London. She has performed on cruise lines, resorts in Europe, and even in India as a Bollywood dancer before settling down in her hometown. Natalie has taught at various local dance schools and took over Steps Ahead dance school in Newbury in 2018, expanding to Basingstoke in 2020. Natalie is passionate about teaching dance, musical theatre, and AcroDance to children of all ages and looks forward to building a community of strong mamas at Sweaty Mama Newbury.

Sweaty Mama Newbury has received positive feedback from its members. One mama mentioned feeling anxious about attending her first class but was made to feel welcome and encouraged by the friendly instructor. Another mama praised the at-home classes, which offered variety and flexibility, along with the support and knowledge of the instructor. Many mamas have found the exercises to be physically and mentally beneficial, recommending Sweaty Mama to pregnant and postnatal mothers.

To join the Sweaty Mama tribe and experience their fitness classes, individuals can book a session or reach out for more information. Sweaty Mama Ltd, the parent company, is located at Unit 25, Roundhouse Court, Barnes Wallis Way, Buckshaw Village, Chorley, Lancashire, PR7 7JN. They can be contacted by phone at 07899 854442.

Sweaty Mama Newbury is dedicated to providing exceptional fitness experiences for women, empowering them to become stronger and healthier in a supportive and inclusive community.