Symmetry In Motion Pilates

Pilates training worldwide. With over 20 years of experience in teaching Pilates, Jo-Ann has helped men and women of all shapes, sizes, and ages achieve their health and fitness goals.

Symmetry In Motion Pilates offers private and semi-private Pilates sessions for general health and well-being, active and post-rehabilitation, and performance enhancement. Located conveniently in Vernon with easy access to Armstrong and Lake Country, the studio is dedicated to helping clients connect body, mind, and spirit to achieve ease and grace in movement.

In addition to Pilates sessions, Symmetry In Motion offers a variety of services including Reiki energy-based healing therapy, active rehabilitation for those recovering from injuries, and therapeutic ball release to release tension and prevent injury. Jo-Ann's unique approach to Pilates helps clients improve core strength, tone their bodies, fix their posture, and enhance their breathing.

Jo-Ann Sullivan is a master certified Pilates instructor with a wealth of experience and knowledge in the field. As a founding member of The Canadian Pilates Association and a registered member of various fitness associations, Jo-Ann is dedicated to helping clients achieve their fitness goals in a safe and efficient manner.

Whether you are looking to improve your core strength, recover from an injury, or simply enhance your overall well-being, Symmetry In Motion Pilates is the perfect place for you. Contact Jo-Ann Sullivan now to book your session and start your journey to a healthier, more balanced body.