What training programs do you offer?

We offer sports performance and strength training with coaching, programming, and classes, including options such as group training, online training, personal training, small group personal training, youth after school programs, and a StrongHer program.

Where do you train in Charlottetown, and when do we meet?

We are located in the Mount Continuing Care Facility, in the lower level just inside the main doors. Use the schedule link to see when classes and training are set.

How do I register or get started?

You can register for our Kids Summer Program using the registration link on our site. For training, use the Chat With A Coach option or view the schedule and gym info to get started.

Synergy Fitness & Nutrition | Charlottetown, Canada

Synergy Fitness & Nutrition is a health and wellness centre located in the heart of Charlottetown. Our state-of-the-art facility offers a range of services designed to help individuals achieve their fitness and nutrition goals.

At Synergy Fitness & Nutrition, we believe in the power of synergy – the interaction of elements that when combined, produce a total effect greater than the sum of the individual elements. Our team of experienced personal trainers and nutritionists work together to provide our clients with a holistic approach to health and wellness.

Our gym is equipped with top-of-the-line cardio and weightlifting equipment, as well as group fitness classes and personal training sessions. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, we have the resources and expertise to help you reach your goals.

In addition to our fitness offerings, we also have a dedicated nutritionist on staff to provide personalized meal plans and dietary guidance. We understand that nutrition is a crucial component of overall health and wellness, and we aim to support our clients in making sustainable lifestyle changes.

At Synergy Fitness & Nutrition, we are dedicated to helping our members achieve their desired results in a supportive and motivating environment. Whether you are a seasoned gym-goer or brand new to the world of fitness, our team is here to help you every step of the way. Join us at Synergy Fitness & Nutrition and experience the power of synergy for yourself.