Synergy With Amy

Looking for a top-notch personal trainer in Reading? Look no further than Synergy with Amy! Amy Knight, based at The Hurst Leisure Centre in Baughurst, Hampshire, offers personalised 1:1 training sessions. She even comes to you if you’re around Tadley—talk about flexibility!

Amy’s got the credentials to back it all up: Level 2 and Level 3 NASM Qualified Fitness Instructor, Pre and Postnatal Corrective Exercise Specialist, and more. She stays updated with the latest research to ensure you get the best results.

Amy makes sure your training is entirely customised. Whether you’re an early bird or a night owl, she’ll fit around your schedule. She tracks your progress and sets achievable goals to keep you motivated.

The rates? £40 per hour if you book six sessions, or £45 for a one-off session. Want to gift a session? Just drop Amy a line.

Amy’s love for fitness started young and spans activities from ballet to gymnastics to horse riding. With a Diploma in Anatomy and Physiology and a host of other qualifications, she’s got the expertise to help you succeed.

For mums-to-be and new mums, Amy’s got your back too. She’s skilled in prenatal and postnatal exercises, helping you prepare for childbirth and recover safely after.

Ready to start your fitness journey? Contact Amy at contact@synergywithamy.co for a free consultation. Time to get moving!