What types of yoga classes do you offer?

We offer Hot Yoga, Gentle Yoga, and Power Yoga, each designed for different goals and experience levels. Whether you're looking to build strength, energize your body, or find relaxation and restoration, we have a class for you.

How many students are in each class?

Our classes are capped at 10 students to ensure you receive personalized support and proper pose alignment from our certified instructors.

We're open 7 days a week with both morning and evening classes to fit your schedule.

T&J Yoga Studio | Diverse Yoga in Sun City Center

T&J Yoga Studio in Sun City Center, Florida offers yoga classes for people who want structured, supportive practice with small class sizes. Options include Hot Yoga for flexibility, detox, energizing, and strength building, Power Yoga for dynamic flow and balance, and Gentle Yoga focused on slow movement, deep stretching, and breath work for relaxation. The studio runs classes seven days a week with both morning and evening scheduling, plus new monthly events.