Question 1

Do they run CrossFit classes or only open gym at T12 CrossFit?

Accepted Answer

Both. They offer CrossFit classes with a class schedule, and they also run open gym for training.

Question 2

Is T12 CrossFit suitable for beginners?

Accepted Answer

Yes. They describe starting 'from the beginning' and adding classes to cater for all athletes.

Question 3

What kind of training does T12 CrossFit focus on?

Accepted Answer

Their focus is health, wellbeing and fitness through CrossFit and conditioning.

Question 4

Where is T12 CrossFit located in Cork?

Accepted Answer

T12 CrossFit is in Unit 30 Doughcloyne Ind Est, Wilton, Cork.

Question 5

Do they have coaching at the gym?

Accepted Answer

Yes. They run a coaching team as part of what they offer.

Question 6

How big is their training program?

Accepted Answer

They have an ongoing class schedule and are constantly adding new classes.

T12 CrossFit

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