

Tablelands Sports & Spinal Physiotherapy is a leading clinic in Lithgow, dedicated to providing top-quality allied health care services to the local community and surrounding regions. Their mission is to empower and support active, healthy, and positive rural communities. With a team of highly qualified physiotherapists and allied health professionals, they offer a range of services to people of all ages, from kids to young adults and older adults, helping them manage and prevent musculoskeletal issues.
Founded in 2004, Tablelands Sports & Spinal Physiotherapy has been serving the Lithgow community for over 16 years. The clinic is owned by Sally Webb, a highly experienced musculoskeletal physiotherapist with two decades of experience in sports and musculoskeletal injuries. Alongside an incredible team of physiotherapists and allied health professionals, Sally ensures that every patient receives individualised treatment plans tailored to their specific needs and goals.
At Tablelands Sports & Spinal Physiotherapy, personalised and friendly service is at the forefront of their practise. They believe that every individual should be able to live an active life without pain, and they are committed to helping their clients achieve their highest level of functionality. The clinic offers a range of services, including musculoskeletal and sports physiotherapy, exercise physiology, and individual and small class exercise programmes. They are also registered with the NDIS and provide in-home physiotherapy and exercise physiology assessments and treatments.
In addition to their clinical services, Tablelands Sports & Spinal Physiotherapy also serves the local aged care facilities and offers manual worksafe training programmes and ergonomic assessments. They are dedicated to providing health solutions and programmes for a wide range of individuals, including children with sports injuries, individuals with work-related injuries, NDIS participants, and those in need of post-operative rehabilitation. Their services extend to the Lithgow, Blue Mountains, and Tablelands regions.
For those who are unable to visit the clinic in person, Tablelands Sports & Spinal Physiotherapy also offers Telehealth services. Through secure online consultations, individuals can access the expertise of their highly experienced practitioners, receive guidance on managing pain and dysfunction, and work towards achieving their health goals.
With convenient opening hours from Monday to Friday, the clinic ensures that their services are easily accessible to the community. Bookings can be made online or by contacting the practise directly. The dedicated team at Tablelands Sports & Spinal Physiotherapy is committed to helping individuals on their health journey and achieving their health and fitness goals.