Tai Chi

BodyMind Tai Chi located in Wigton, New Zealand is a meditation instructor and health centre that also specialises in martial arts, particularly Tai Chi. With a focus on personal growth and self-awareness, they strive to help individuals achieve genuine happiness and fulfilment in their lives.

The foundation of their approach is rooted in the belief that a balanced life is essential for happiness and self-fulfilment. They understand that self-awareness and understanding are crucial for personal growth, and they offer various practises and techniques to facilitate this journey.

At BodyMind Tai Chi, they offer a range of services that cater to different aspects of personal well-being. Tai Chi, with its rich lineage starting from Yang Cheng Fu to Patrick Kelly, is a core practise that they specialise in. This ancient Chinese martial art form helps individuals develop physical, mental, emotional, and spiritual strength, bringing positive changes to their overall quality of life.

Hellerwork Structural Integration is another unique offering at BodyMind Tai Chi. This refined system of bodywork, movement, and dialogue is designed to rebalance and re-energise the body's structure and alignment. Through this integrative method, individuals can experience permanent positive changes not only in their physical bodies but also in their mental and emotional well-being.

In addition, BodyMind Tai Chi offers Body-Centred Psychotherapy based on Hakomi principles. This approach recognises that a significant amount of our everyday suffering stems from unconscious beliefs that are irrelevant, untrue, or outdated. This method aims to bring these limiting beliefs into consciousness, enabling individuals to let go of unnecessary suffering and embrace new ways of being.

If you are seeking to understand yourself better and make positive changes in your life, BodyMind Tai Chi is your go-to centre. Their team of experienced instructors and therapists are committed to helping you achieve personal growth and well-being. Contact them today to start your transformative journey towards understanding others and changing yourself.