Welcome to Taichi, a Yoga studio, Meditation instructor, and Tai Chi school located in Wellingborough, New Zealand. Taichi offers a variety of classes and services to help individuals become more present and connected to their own lives, while also promoting physical and mental well-being.
Classes at Taichi are led by experienced instructors who are passionate about helping others improve their overall health and quality of life. One of the instructors, Clive, teaches Taichi and offers a 10-week course for 85 or a drop-in class for 10. Clive's classes also include sword forms, providing a unique and dynamic experience for students.
For those interested in practising Yoga, Jenni is the instructor to look out for. She offers drop-in classes for 10 or a rolling 10-week term in advance for 80. Additional enrolled drop-ins cost 8. Similarly, Jenni also teaches Taichi and offers drop-in classes for 8, a rolling 10-week term in advance for 70, and additional enrolled drop-ins for 7.
Taichi also offers one-on-one sessions for individuals who prefer a more personalised approach. These sessions allow the instructors to closely assess individual needs and provide effective energy medicine techniques to release stress. One-on-one sessions focused on Yoga or Taichi are also available and can be tailored to the student's preferences.
Classes at Taichi are held throughout the week, with Zoom Taichi classes taking place on Mondays from 10:30 to 11:30. Studio spaces are also available, and interested individuals can email Jenni for further information.
Both Yoga and Taichi have numerous health benefits, including alleviating symptoms of health conditions such as arthritis, osteoporosis, high blood pressure, depression, and anxiety. These practises also help improve overall well-being, increase core strength, improve breathing, and relieve back pain. Taichi and Yoga classes at Taichi provide a welcoming environment for individuals to meet new people and make friends.
Taichi offers classes in various locations around Northamptonshire, including the Irchester/Wellingborough Studio and Great Oakley Village Hall.
The instructor at Taichi, who goes by the name Jenni, is a qualified doctor who began teaching Yoga, Taichi, Meditation, and Mindfulness as a path to wellness and recovery of health. Jenni has worked with organisations such as Corby Borough Council, Age Concern, Adult Learning, and The Autumn Centre. She is also qualified in delivering the GAPS Protocol, a diet-based intervention for psychological and gut-related disorders. Jenni sees clients on a one-on-one basis to help them deepen their practise and improve their overall health through a holistic approach.
Taichi is dedicated to helping individuals improve their physical and mental well-being through the practises of Yoga, Taichi, and Meditation. The studio offers a welcoming and supportive environment for individuals of all levels to explore these practises and achieve a greater sense of balance and peace in their lives. Join Taichi today and embark on a journey of self-discovery and wellness.