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And beyond in creating a welcoming and nurturing environment for her students at Tamara T Yoga in Guildford. The studio itself is a tranquil and serene space, designed to provide a sense of calm and peace from the moment you step inside.
Tamara offers a variety of boutique yoga classes to cater to different needs and abilities. From Vinyasa Flow to Slow & Gentle classes, students can choose a class that aligns with their preferences and goals. Each class is carefully designed to strengthen the body, improve flexibility, and promote mental clarity and relaxation. Tamara emphasises proper alignment and provides personalised attention to ensure the safety and well-being of her students.
The studio is located on the outskirts of Guildford in a picturesque setting, offering the option to practise yoga in the beautiful garden on warm days. To maintain a sense of intimacy and allow for social distancing, classes are limited to a maximum of 5 students. This ensures that each student receives individualised instruction and guidance.
For those looking for a more tailored experience, Tamara also offers private yoga sessions. These one-on-one sessions are ideal for beginners who want to learn the basics or individuals recovering from injuries or illnesses. Private sessions can also be customised for advanced practitioners who want to deepen their practise and explore more challenging poses.
In addition to regular classes, Tamara organises workshops, private retreats, and corporate yoga sessions. Workshops provide an opportunity to take time out for self-care and rejuvenation, while retreats allow participants to fully immerse themselves in yoga and healthy living. Private pre and postnatal yoga sessions are available for expectant mothers who want to nurture their bodies and bond with their growing baby.
Tamara's teaching style is highly acclaimed by students, who appreciate her calm voice, intuitive understanding of the class, and patient approach. Many students have found that Tamara's classes have helped them feel energised, relaxed, and connected to their bodies. Her knowledge and consideration of individual requirements contribute to a nurturing and progressive environment.
Whether you are a beginner or an experienced yogi, Tamara T Yoga in Guildford offers a warm and inclusive space for you to explore and deepen your practise. With Tamara's guidance and expertise, you can expect to unlock your full potential and experience the transformative power of yoga.