Tamworth Trekkers is a popular sports club located in Tamworth, Australia. The club organises regular walks in and around the beautiful town of Tamworth. Led by the dedicated walk organiser, Robyn, the club currently boasts a membership of 57 enthusiastic individuals.
The club meets twice a week, on Tuesdays and Thursdays at 7:30 am, offering members the flexibility to choose the most convenient day for their walk. The walks have a medium pace and typically last between 45 to 60 minutes, ensuring that participants get a good workout while also allowing them to enjoy the scenic routes.
One of the standout features of Tamworth Trekkers is their dog-friendly policy. Members are welcome to bring their furry friends along for the walks, making it an excellent opportunity for both humans and their canine companions to stay fit and socialise with like-minded individuals. Additionally, the walks are pram and wheelchair-friendly, ensuring that everyone can join in the fun.
The meeting point for the walks is the car park at the bottom of White Street on Kable Avenue in South Tamworth. This location offers easy access and ample parking for convenience. Members can easily find the meeting point and embark on their walks without any hassle.
Tamworth Trekkers is proud to be supported by the National Heart Foundation of Australia. The club promotes the importance of physical activity in maintaining a healthy heart and overall well-being. Walking regularly has numerous benefits, including managing weight, blood pressure, and cholesterol levels. It also reduces the risk of developing certain cancers, maintains bone density, and improves balance and coordination.
In addition to the physical benefits, being a part of Tamworth Trekkers allows individuals to build connexions within their community. By joining the club, members can walk towards a healthier heart while also forming new friendships and enjoying the beautiful surroundings of Tamworth.
Those in the healthcare profession can refer their patients to Tamworth Trekkers as a structured and supportive walking programme that complements their care. The club offers a motivational programme that helps individuals meet the national physical activity guidelines. It provides a supportive environment where members can achieve their health goals while being part of a community.
Joining the Tamworth Trekkers walking community is easy. Interested individuals can join the club's Facebook group to stay updated on the latest walks and communicate with fellow members. By becoming a part of this thriving community, individuals can experience the transformative power of walking and witness the positive impact it can have on both physical and mental health.
Whether you are looking to improve your cardiovascular health, meet new people, or explore the scenic beauty of Tamworth, Tamworth Trekkers welcomes you to join their walking club. Lace up your walking shoes and embark on a journey towards a healthier and happier you.