Tanks & Skinny's, led by dedicated fitness expert Noel, is the premier gym in Cookstown. Focused on health and fitness, Tanks & Skinny's offers a variety of drop-in classes suitable for all levels. From core-focused Stomach Shred sessions to intense Weights Boot Camp and H.I.T Combat Fitness, there's a challenge for everyone.
Instructors Noel, Shea, and Andy provide expert guidance to maximise each workout. Beyond group classes, Tanks & Skinny's offers personalised training with Noel, Arlene, and Andy. They develop custom workout routines and nutrition plans tailored to individual goals, including monthly body composition tests for progress tracking.
For holistic wellness, Tanks & Skinny's provides sports and deep tissue massages along with dry needling by therapists Noel, Melissa, and Andy. These services aid in reducing muscle soreness, improving circulation, and alleviating neck and back pain.
Conveniently located at 6 Kilcronagh Business Park on Sandholes Road, Tanks & Skinny's is your go-to gym for achieving fitness goals. Contact them at 0797 9677 697 or email fit-2-function@live.co.uk to schedule a free consultation and start your fitness journey today.