Tao Centre

Paul Jones is excited to announce the Tao Centre, a martial arts school and gym located right in the heart of Birmingham, UK. The centre offers a comprehensive training experience for all ages and fitness levels.

At Tao Centre, they emphasise not only physical fitness but also mental and spiritual well-being. They provide various martial arts classes, such as karate, Taekwondo, and Brazilian jiu-jitsu, aimed at building discipline, self-confidence, and self-defence skills. Whether you're just starting out or have years of experience, Tao Centre has tailored training programmes to meet your needs and goals.

The centre is well-equipped with spacious training areas and modern facilities. There are changing rooms, showers, and a well-stocked gym where members can add strength and conditioning workouts to their regime. Fitness classes like yoga and Pilates are also available, offering a rounded fitness experience.

With dedicated instructors, students at Tao Centre can develop their skills and progress through a belt-ranking system. These instructors are not only skilled martial artists but are also passionate about teaching and supporting their students' growth.

Tao Centre is more than just a martial arts school; it's a community. Regular workshops, seminars, and social events are hosted to create a supportive environment where members can connect and build lasting friendships. Whether you're looking to get fit, learn self-defence, or join a vibrant community, Tao Centre welcomes you.

For more information and updates, visit the Tao Centre website (coming soon) and subscribe to the newsletter. For any questions or enrolment inquiries, feel free to contact Paul Jones at the provided details. The centre is open from Monday to Friday, 9.00 a.m. to 9.00 p.m., Saturday from 9.00 a.m. to 6.00 p.m., and Sunday from 10.00 a.m. to 2.00 p.m.