Do you offer yoga classes online or only in person?

Tarayogdrishti offers yoga online and offline at home classes, so you can attend remotely or receive sessions at your home.

What yoga styles and special programs are available?

Classes include yoga therapy and yoga styles such as Iyengar and Vinyasa, along with meditation and yoga nidra. Specialised options include prenatal and corporate yoga.

Can yoga be used alongside healing or illness recovery?

Tarayogdrishti presents yoga as a therapy approach that can support wellbeing, including for people going through illness or recovering from surgery, as part of their overall treatment routine.

Tarayogdrishti | Yoga therapy in New Delhi

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Tarayogdrishti

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About

Tarayogdrishti delivers yoga classes in Delhi, including online yoga and at-home yoga sessions. It supports different needs through yoga therapy, meditation, yoga nidra, and specialised formats such as prenatal and corporate yoga. Suitable for people aiming to reduce stress, improve balance and flexibility, and build a steady practice at home or remotely, the program is guided by yoga instructors and yoga therapy style teaching.