About
Tarayogdrishti delivers yoga classes in Delhi, including online yoga and at-home yoga sessions. It supports different needs through yoga therapy, meditation, yoga nidra, and specialised formats such as prenatal and corporate yoga. Suitable for people aiming to reduce stress, improve balance and flexibility, and build a steady practice at home or remotely, the program is guided by yoga instructors and yoga therapy style teaching.
Organisers
Frequently Asked Questions
Tarayogdrishti offers yoga online and offline at home classes, so you can attend remotely or receive sessions at your home.
Classes include yoga therapy and yoga styles such as Iyengar and Vinyasa, along with meditation and yoga nidra. Specialised options include prenatal and corporate yoga.
Tarayogdrishti presents yoga as a therapy approach that can support wellbeing, including for people going through illness or recovering from surgery, as part of their overall treatment routine.