What training and coaching do you offer?

We offer personal fitness training, in group training classes, and nutrition planning to help you work toward your goals.

When and how do you run your sessions, including Target Fit Camp?

Target Fit Camp is available as unlimited sessions or as 2 face to face gym sessions per week or 3 online sessions over a 4 week term.

How can I join or book with Target Fit?

You can book today through our Contact page, or call 087 923 1621.

Target Fit | Fitness in Connacht

Welcome to Target Fit, the top gym in Maynooth offering a range of fitness programmes to help you reach your health and fitness goals. Target Fit is the brainchild of Tom Clarke, a highly experienced personal trainer who is dedicated to helping his clients achieve real, measurable results.

At Target Fit, clients can choose from a variety of programmes, including Target Fit Camp, Target Fit One to One personal training, and nutrition planning. Target Fit Camp is a popular option, offering three 45-minute cutting edge exercise training sessions per week over a four-week period. This programme is suitable for people of all fitness levels and focuses on delivering real results through science-based nutrition plans.

For those looking for a more personalised approach, Target Fit One to One offers individualised training programmes to help clients achieve their fitness goals. Tom Clarke works closely with each client to create a tailored plan that pushes them beyond their boundaries and helps them lead a stronger, fitter, and healthier lifestyle.

In addition to fitness programmes, Target Fit also offers nutrition planning services to help clients make the right choices when it comes to food. Tom understands that making the right food choices is essential for achieving fitness goals, and he provides guidance and support to ensure that clients are on track with their nutrition.

Whether you're training for a sports event, recovering from an injury, or simply looking to improve your fitness levels, Target Fit has a programme for you. With Tom Clarke's expertise and dedication, you can be sure that you're in good hands at Target Fit. Book your place now and start your journey towards a healthier, fitter you.