Taroom Pace Makers is a vibrant sports club located in Banana Shire, Australia. This club is dedicated to promoting an active and healthy lifestyle through the sport of walking.
With a strong emphasis on community, Taroom Pace Makers encourages individuals to join together and walk towards a healthier heart. The club offers a range of walking groups within a 10 km to 100 km radius, providing options for individuals to find a group that suits their needs and preferences.
Walking for an average of 30 minutes a day has been proven to lower the risk of heart disease, stroke, and diabetes by 30 to 40 percent. In addition to these health benefits, walking regularly can also help manage weight, blood pressure, and cholesterol levels, reduce the risk of certain cancers, maintain bone density, improve balance and coordination, and enhance overall mental wellbeing.
Taroom Pace Makers understands the importance of collaboration between healthcare professionals and the club members. They offer a structured and supportive walking programme that complements the care provided by healthcare professionals. This programme is designed to help individuals meet the national physical activity guidelines and achieve long-term health improvements.
The success stories of members like Maria, who was able to overcome diabetes and blood pressure problems through walking, serve as an inspiration to the entire Taroom Pace Makers community.
Joining the Taroom Pace Makers walking community is simple and accessible. Individuals can join the club's Facebook group to connect with other members and stay updated on group activities. With over 600 walking groups nationwide, finding a group within a desired radius is easy using the club's search tool. Once a group is found, individuals can register and connect with the walk organiser to get started on their walking journey.
For those looking to take on a leadership role within the club, becoming a walk organiser is a fantastic opportunity. Walk organisers play a vital role in planning walking routes, coordinating meeting times and places, and welcoming new members. Taroom Pace Makers provides training and an online profile platform for walk organisers to manage their groups effectively.
The club also offers a Walker Recognition Scheme to reward and celebrate the achievements of its members.
Taroom Pace Makers is dedicated to creating a supportive and motivating environment for individuals to achieve their health and fitness goals through walking. By joining this club, individuals can become part of a vibrant community where they can improve their physical and mental wellbeing while enjoying the benefits of the beautiful natural surroundings in Banana Shire.