Stresses and challenges of daily life. At Tawa Yoga, we believe that yoga is more than just a physical practise – it is a way of life that can bring joy, laughter, and balance to your existence.
Our studio, located in the beautiful suburb of Murarrie in Brisbane, offers a variety of yoga classes to suit all levels and abilities. Whether you are a beginner or an experienced practitioner, we have something for you. Our experienced and passionate yoga teachers are here to guide you through each class, providing personalised attention and support.
We offer a range of yoga styles to cater to your individual needs and preferences. Our Hatha Yoga classes provide a gentle and mindful approach, allowing you to align your mind, body, and spirit. Leave each session feeling lengthened, balanced, and relaxed.
For those seeking a more dynamic and energising practise, our Vinyasa Yoga classes offer fluid movements guided by the breath. Increase your body heat and build strength as you flow through sequences that challenge and invigorate.
If you are looking to deepen your mental and physical strength while nurturing your body, our Yin Yoga classes are perfect for you. These restorative and meditative sessions focus on holding poses for extended periods, allowing for deep stretching and relaxation.
For those who want to take their practise to the next level and enjoy the benefits of heat, our Hot Yoga classes are ideal. In our Far-Infrared Radiant heated studio, you can burn calories, build strength, improve circulation, and fire up your metabolism.
We also offer Restorative Yoga classes, designed to help you relax and rejuvenate through supported postures. Perfect for releasing stress and tension, these sessions provide a healing experience for both the body and mind.
We believe in the power of yoga for children as well. Our Kids Yoga classes are fun and imaginative, encouraging children to move and pause mindfully with joy. It's a great way for them to develop physical strength, flexibility, and mindfulness in a safe and nurturing environment.
Our studio is a sanctuary, a space for you to breathe, release, and rejuvenate. Located in the emerging eastern hub of Murarrie, we offer a leafy northern outlook with views of the iconic Gateway Bridge and beyond. The floor-to-ceiling windows allow natural light to flood the space, creating a warm and inviting atmosphere.
With ample onsite and street parking, as well as easy access to the Gateway Motorway and main roads, our studio is conveniently located for both residents and visitors. Our aim is to provide a welcoming and inclusive environment where everyone can experience the benefits of yoga.
At Tawa Yoga, we are more than just a studio – we are a community. Our tribe of passionate and inspiring yoga teachers embody the values of mindfulness, compassion, and joy. They are ordinary people who have experienced the transformative power of yoga and are dedicated to sharing it with others.
Whether you are looking to improve your physical fitness, reduce stress, or find a sense of inner peace, we invite you to join our Brisbane Yoga Tribe and experience Joy in MotionTM with Smiles and Sun SalutationsTM. Let us guide you on a journey of self-discovery, where you can uncover your happiest and healthiest self.
Join us today and start your yoga journey with Tawa Yoga. We can't wait to welcome you to our studio and be a part of your yoga adventure.