Your fitness goals may be, TAZFIT Personal Training and Bootcamps in Hobart is here to help you become stronger, fitter, and healthier. With a range of services, including personal training, bootcamp workouts, running programmes, and aged care exercise, TAZFIT has everything you need to achieve your fitness goals.
Led by Dan Lemoto, the Director of TAZFIT Health Group, personal training sessions with TAZFIT are tailored to your specific needs. With over 30 years of experience and expertise in weight loss, strength and conditioning, sports-specific training, nutrition, goal setting, and more, Dan is dedicated to delivering powerful techniques that produce real results. Sessions take place at TAZFIT's Personal Training Studio, located in the Bank Arcade on Liverpool Street.
For those looking to join a motivating group environment, TAZFIT offers bootcamp workouts at Tarremah Steiner School in Huntingfield. These workouts are designed for all ages and fitness levels, with a combination of cardio and strength training exercises using body weight and/or additional weights. The sessions are progressive, ensuring that as your fitness improves, the workouts become more challenging. By joining TAZFIT's bootcamp, you can lose weight, combat stress, and achieve the results you desire.
In addition to personal training and bootcamp workouts, TAZFIT also offers running programmes. Whether you want to participate in virtual runs, fun runs, or even a Spartan race, TAZFIT provides the support and guidance you need to improve your running performance. Running is a fantastic way to challenge yourself, improve cardiovascular fitness, and enhance overall health.
Furthermore, TAZFIT recognises the importance of exercise and fitness for seniors. Their aged care exercise programme is specifically designed to cater to older adults, focusing on mobility, strength, and overall wellbeing. Register for this programme to receive personalised guidance and support from experienced trainers who understand the unique needs of elderly individuals.
TAZFIT takes COVID-19 seriously and prioritises the safety and health of its clients. Following government advice and AUSactive guidelines, TAZFIT maintains Covid Safety protocols to ensure a safe training environment.
To learn more about TAZFIT and how their services can help you reach your fitness goals, Dan offers a free 60-minute session that includes a fitness assessment and personalised recommendations. This session is an excellent opportunity to discuss your goals, ask any questions, and determine the best course of action for your fitness journey.
Ready to take the first step towards a healthier, fitter, and stronger you? Register for TAZFIT's services, whether it's personal training, bootcamp workouts, running programmes, or aged care exercise, and be supported by Tasmania's most experienced fitness specialists.