TEAM NFA

Team NFA offers 1-2-1 personal training, couples training, and semi-private training in a small group setting (up to 6 people). It also runs gym-only membership options.

Yes. The gym states it supports complete beginners as well as elite athletes, with coaches guiding you step by step.

Yes. Their PT plans include customised training, nutrition, cardio, and supplementation plans.

Semi-private training is delivered in a small group (up to 6) so you receive personalised attention alongside shared training with others.

PT plans include a supportive community chat, weekly check-ins with mid-week follow-ups via an app, access to an educational vault, and invitations to community events throughout the year.

They offer an Off-Peak Gym Pass and an All Access Gym Pass, both described as gym-only membership options.

Yes. They state that everyone competes in either bodybuilding or hyrox/functional training.

Team NFA says its facility is fully equipped with state-of-the-art equipment for effective training.