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Team One Fitness – CBD Domain is a personal training and boot camp programme located in Sydney, Australia. With a focus on outdoor fitness programmes, Team One Fitness offers group classes and personalised training sessions in some of Sydney's most stunning locations.
For those who are new to training or find it overwhelming to get started, Team One Fitness offers group fitness classes that serve as an entry point. These classes are designed to be fun, effective, and accessible, with the option to try a group bootcamp class for just $15. Additionally, new members can take advantage of a 7-day trial to experience the benefits of Team One Fitness.
The team at Team One Fitness understands that each individual has unique needs and goals. As such, they tailor personalised training programmes to suit the specific needs and abilities of their clients. Whether the focus is on toning, weight loss, or general fitness, Team One Fitness creates inspiring workouts and customises programmes that adapt to each individual's fitness level. They believe that with dedication, the right nutrition, and a positive mindset, significant changes to the body can be achieved, leading to a great sense of well-being.
Team One Fitness offers fast and effective group fitness classes that are only 45 minutes long. These classes are always varied and challenging, ensuring that the body remains engaged and continuously progresses. The emphasis is on getting the desired results while keeping the workouts exciting and enjoyable.
All bootcamp training sessions with Team One Fitness take place outdoors in Sydney's Eastern Suburbs. Currently, sessions are being held at Bondi Beach, Coogee, and even on Zoom for those who prefer to train remotely. This allows participants to take advantage of the beautiful parks and beaches in the area, enhancing the overall training experience.
Testimonials from satisfied clients highlight the effectiveness and personalised approach of Team One Fitness. Clients appreciate the individualised sessions focused on their specific needs and goals, leading to increased strength and definition.
In addition to personal training and boot camp sessions, Team One Fitness offers a range of services, including training principles, programmes for kids, corporate fitness training, and more. The website provides detailed information on these offerings, along with frequently asked questions, terms and conditions, and the opportunity to join the Team One Fitness team.
Connect with Team One Fitness on social media platforms, including Instagram and Facebook, to stay up-to-date on the latest news, events, and promotions. Discover the transformative power of Team One Fitness and join their next 6 Week Shred programme starting on 7 October – a journey towards improved fitness and well-being in a supportive and inspiring environment.