Teen Spirit Coaching

Welcome to Teen Spirit Coaching, a premier life coaching and physical fitness programme located in Buntingford, New Zealand. Through a combination of mental and physical activities, we provide the tools and support that teenagers need to thrive and embrace their full potential.

At Teen Spirit Coaching, our mission is simple: to build up the confidence and resilience of preteens and teens by equipping them with the skills to navigate the challenges that life throws their way. From school life to home life, peer pressure to friendships, we are here to support them every step of the way.

We offer a range of services to cater to the unique needs of teenagers. Our Kids Life Coaching programme is designed to help children aged 9-14 who are struggling with self-confidence and facing challenges in navigating their emotions and relationships. Through our specialised course, we empower them to build self-confidence, develop essential life skills, and foster positive relationships.

For teenagers looking to enhance their physical fitness, we offer Kids Fitness Coaching that incorporates the discipline and techniques of Martial Arts. Not only will they learn essential self-defence skills, but they will also cultivate a strong mind-body connexion and build the foundation for success in all areas of life. Our training programme will empower your child to stay fit, confident, and ready to conquer life's challenges.

For schools, we provide Mental Health and Wellbeing Workshops that are designed to elevate their well-being curriculum. Our dynamic and exciting PE and PSHE-based lessons integrate seamlessly into existing curriculums, offering a refreshing and unique approach to nurturing the mental and physical well-being of students. With fun-filled activities, we empower them with essential life skills and a holistic understanding of their health.

About CJ, the founder of Teen Spirit Coaching, she is a dedicated mother of two amazing teenage girls. With a passion for enhancing mental and physical well-being, CJ utilises engaging activities such as martial arts, life coaching, and meditation to empower children and teens. She is a Certified Kids Life Coach, Qualified Kids Fitness Instructor, and holds a Black Belt in Kickboxing. Safety is a top priority, as she is DBS checked, Safeguarding and First Aid trained.

If you are ready to help your child take the next step towards building confidence, resilience, and mental and physical well-being, get in touch with Teen Spirit Coaching today. Subscribe to our newsletter to stay updated on our latest news and offers. Transform your teen's life with Teen Spirit Coaching.