Tegan Lawton runs Tegan Alice Personal Training in Redditch, all about helping women boost their confidence and health. Over the past decade, Tegan’s tackled everything from mental health to menopause, pre/postnatal fitness, PCOS, endometriosis, and plenty more. She’s got the know-how to help you smash your goals.
She's on a mission to teach life skills that help her clients handle their struggles. Think stress-busting food tips, mental health support, and exercise routines that make you feel amazing. Basically, Tegan's all about bringing some fun and colour back into your life.
Clients love her. One said Tegan’s consultation put her right at ease and gave spot-on nutrition advice. Another praised her for helping them refocus their goals with a plan that’s exciting and doable.
Want to train with Tegan? Drop her a line at teganalice.pt@outlook.com or ring her on 07807348101. She’s all about making you feel comfortable and welcome as you work on being the best version of yourself.
Ready to regain your confidence and improve your health? Tegan’s the go-to personal trainer for women in Redditch.