

Pole Classes for Kids
Hey young movers and shakers aged 6 and up! Mandy Tempest invites you to join fun and energetic pole classes. Discover new dance skills and have a blast with friends.
Birthday Parties
Celebrate your special day at Tempest Dance and Fitness! Mandy offers unique birthday party themes like princess, superhero, and circus. Experienced instructors will guide your guests through exciting dance moves and aerial tricks, making your party unforgettable!
Hen Parties
Planning a hen party with flair? Tempest Dance and Fitness has you covered! Mandy’s hen party packages feature lively pole dance or aerial hoop classes. Tailored to all skill levels, these sessions promise fun, laughter, and sassy moves for you and your pals.
About the Studio
Located in the heart of Durham, Tempest Dance and Fitness is the go-to place for pole dance, aerial hoop, silks, trapeze, and aerial yoga. Owned by the passionate Mandy Tempest, the studio is inclusive, welcoming, and perfect for all ages and abilities. With classes for both adults and children, build strength, flexibility, and confidence in a supportive environment. Plus, enjoy the convenience of free on-site parking! Get ready to embrace the joy of dance and fitness with Mandy and her team!