Since 2021, Rachel has been specialising in Viniyoga at Tewkesbury Yoga, offering a therapeutic approach to Hatha Yoga.
At Tewkesbury Yoga, Rachel runs Viniyoga group classes that welcome everyone, from beginners to seasoned practitioners. Set in various locations around Tewkesbury, these sessions are accessible and convenient, focusing on slow, dynamic movements that help participants explore their physical capabilities and deepen their practice.
For those needing more personalised attention, Rachel provides one-on-one sessions tailored to individual needs and goals. Whether it's perfecting a difficult pose or enhancing mindfulness and meditation techniques, her individual tuition offers a targeted, immersive experience.
Tewkesbury Yoga also delivers bespoke packages for corporate clients, schools, and other organisations. These tailored sessions fit the group's needs and schedule, promoting relaxation, stress relief, and overall wellbeing. Rachel’s versatile teaching style ensures that everyone can participate and benefit, no matter their previous yoga experience.
In partnership with the Know Your Patch Network and funded by Gloucestershire County Council's Thriving Communities Grant, Tewkesbury Yoga has introduced a free six-week Yoga & Wellness Course. This initiative makes yoga accessible to all, focusing on postures, breathing techniques, and mindful meditation to promote physical and mental health within the community.
Rachel’s passion for yoga shines through in her teaching, frequently earning praise for her balanced approach that blends postures, breathing exercises, and relaxation techniques. Her calm and friendly manner creates a supportive environment where students can thrive, often leaving classes with a sense of inner peace and contentment.
Tewkesbury Yoga offers a welcoming space for individuals of all backgrounds to experience the benefits of yoga. With Rachel’s expertise and supportive approach, every participant can find stability and wellbeing. Whether joining a group class, seeking individual tuition, or engaging in a bespoke package, Tewkesbury Yoga provides a holistic path to health and wellness.