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About
The Breathing Room is a yoga studio in Hamilton that makes yoga affordable and welcoming for the community. Classes focus on breath and safety, with vinyasa flow and yin yoga styles as well as pause and basic beginner sessions. It suits people who want to improve physical flexibility and strength while also working on emotional and spiritual wellbeing through guided, breath-led movement.
Organisers
Frequently Asked Questions
They offer vinyasa flow and yin yoga, plus pause and basic beginner classes.
Yes, there are basic beginner classes designed for people starting out.
Yes, all style classes are taught with the breath as the main focus.
Classes are run in a safe, welcoming environment for everybody.
The studio ethos is to support students and teachers in transforming physically, emotionally, and spiritually through yoga.
The Breathing Room is a modern yoga studio in Hamilton.
