THE BREATHING SPACE

The Breathing Space offers yoga classes in Merivale, Christchurch, including Kids (7 to 11) and Teens (12 to 16) weekly during school terms, plus adult classes such as Align & Breath (a beginner core yoga class) and Senior (slow paced strength, balance and deep stretching). Classes run for 40 to 60 minutes with small class limits, combining yoga postures, meditation and breath-focused movement suitable for a range of levels.