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About
Train for MMA, Muay Thai, Brazilian Jiu Jitsu, Boxing and Freestyle Karate at The Fight Shop in Palmerston North. Sessions suit members of all ages and fitness levels, whether you want realistic self-defence, effective competition training, or improved health, fitness and fun. The gym also runs specialised programmes for sports teams, school programmes, at-risk youth programmes, and holiday programmes.
Organisers
Frequently Asked Questions
The Fight Shop provides training in MMA, Muay Thai, Brazilian Jiu Jitsu, Boxing and Freestyle Karate.
Yes. The training is set up so members who are new or experienced, young or old, and fit or not so fit can train in a friendly environment.
Alongside martial arts, they also run fitness and functional strength and conditioning.
Training can be geared towards realistic self-defence or effective competition training, or simply improving health, fitness and fun.
Yes. The Fight Shop offers school programmes and at-risk youth programmes, plus holiday programmes.
Yes. Specialised programmes are available for sports teams.