Explore more
About
The Fitness Room in Dronfield runs group personal training and bootcamp-style sessions, centred on a 6-week Happy Body Strong Mind fitness program. It suits people who want structured, guided workouts in small groups, with personal trainer support rather than treadmill-only routines. The programme includes nutrition support, lifestyle tips, and a focus on goals such as weight management and improving strength. Expect functional workouts designed to burn calories, build strength, and train with friends.
Organisers
Frequently Asked Questions
We offer group personal training and bootcamp-style functional workouts in Dronfield.
Yes, we run a 6 week Happy Body Strong Mind fitness program with support to help you work towards your goals.
Yes, our 6 week program includes support with nutrition and lifestyle tips, alongside training with small groups and experienced personal trainers.