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About
The Ground Project Training is a functional fitness facility in Penrose, Auckland, using evidence-based training methods for sustainable outcomes. It focuses on long-term functional movement patterns, with an emphasis on technique rather than load. The training environment is described by members as supportive and like-minded, with people learning and challenging themselves. It suits those who prefer purpose-driven, technique-led functional fitness and anyone looking to train with a coach-guided approach.
Organisers
Frequently Asked Questions
We're a functional fitness facility using evidence-based training methods for sustainable outcomes, helping you build long-term functional movement patterns with a focus on technique rather than load.
Yes, you can sign up for a free trial and start your functional fitness journey.
You can reach us at Admin@thegroundproject.training or visit 29a Station Road, Penrose, Auckland, New Zealand. Our opening hours are Mon-Fri 5:30am to 7pm, and Sat 7.