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About
The Helping Hand Pilates runs Reformer Pilates and strength and conditioning classes in Broadford, VIC, designed for beginners through to advanced. Classes are delivered in a dedicated strength room as full-body, high-energy sessions using a mix of weights and bodyweight exercises. The studio also provides a recovery room with infrared sauna and an option to use a massage chair during sauna sessions. Membership and class options are managed via its app.
Organisers
Frequently Asked Questions
Yes. The classes are stated to be for beginners to advanced.
Strength and conditioning classes are run in a dedicated strength room as full-body, high-energy sessions using weights and bodyweight exercises.
Yes. The recovery room includes an infrared sauna, with the ability to use a massage chair while booking a sauna session.
The site says infrared sauna supports muscle recovery, improves circulation and promotes relaxation and stress relief.
It is at 95 High St, Broadford VIC 3658, Australia.
Booking is done via the Helping Hand Pilates app, which is available on the App Store and Google Play.
The site states the business is open 7 days a week.