What kinds of classes do you offer?

We offer yoga, breathwork, and immersive experiences through classes designed to support heart opening, connection, and restorative touch.

Do you run retreats for individuals and couples?

Yes, we host immersive retreats for individuals, couples, and families, with offerings like women's, men's, and couples retreats.

What is your Breathwork focused on?

Our breathwork meditation helps increase clarity, gratitude, love, and spirituality.

The Light In Us | The Light House – yoga, breathwork, sound

The Light In Us | The Light House in Highland offers yoga, breathwork, and sound-bath experiences built around reflection, connection, and spirituality. It suits people who want mind-body practice through Vinyasa flow, restorative-style retreats, and breathwork meditation. Offerings also include women's, men's, and couples retreats and events, with topics guided by heart-opening themes and purposeful reflection, plus Christ-centered conversations through its podcast.