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Frequently Asked Questions
You can choose private 30-minute or 60-minute one-on-one sessions, plus small group sessions for up to 4 people.
Yes. Each program is independently created by a certified personal trainer and customized to your fitness level and the goal you want to reach.
The studio starts with proper technique and form in a private, intimate environment to help you feel confident exercising.
Yes. Remote 30- or 60-minute sessions connect you with a trainer via phone, computer, or tablet, with trainers guiding workouts from your own space.
Programs can be shaped toward needs such as mobility, rehabilitation, general fitness, athletic fitness, mindfulness, and lifestyle-related goals.
Small group sessions are capped at a maximum of 4 people.
It is located in midtown Anchorage, at 705 W 59th Ave, Suite D, Anchorage, Alaska 99518.
