The Nurtured Being

The Nurtured Being provides inclusive Pilates in Bedford, focused on strength, support and wellbeing across pregnancy and after childbirth. Led by an APPI-qualified instructor working in a private studio, sessions include general Pilates as well as modified pregnancy Pilates and postnatal Pilates. You can also access postural assessment and natal assessment support, with equipment provided and corrections to help ensure safe, tailored movements for your body.