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About
The Octagonal Space is a wellness studio in Katoomba (Blue Mountains, NSW) focused on holistic, Eastern-informed movement and recovery. The studio offers therapeutic, meridian-based yoga, plus Tai Chi and Qi Gong, functional breathing workshops, Yoga Nidra sound baths, and private breath and movement sessions. Seasonal themes link the body, food, and yoga practice, and classes are described as accessible for people at different points in their health journey. Suitable for adults who want calmer, more mindful movement and breath-led wellbeing.
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Frequently Asked Questions
We offer therapeutic meridian based yoga classes, Tai Chi/Qi Gong, functional breathing workshops, wholefood cooking classes, holistic health coaching, private breath & movement sessions, and Yoga Nidra sound baths.
Our classes and workshops are accessible to everyone no matter where you are in your health journey.
Our yoga is intrinsically linked with the seasons, so as the weather and environment change, so must our bodies, our food and our yoga practice.